OUR GOLD STANDARD PACKAGE
The 12-Week Transformation is an individually tailored programme designed with you, for you, in order to achieve the greatest results possible in a realistic amount of time.
Based on scientific principles and derived from years of research and experience within the field of sports performance, nutritional planning and body composition, we guarantee you amazing results in the short space of just 12-weeks!
WHAT MAKES POD
We believe in value, and delivering the results that you want, not trading time for money like so many other trainers and coaches within the industry today.
It is our belief that, whatever your starting point, given expert professional advice, consultation and instruction, you can – and will – healthily attain your ideal physique.
Our strategy is to assess with a detailed online consultation and work with you to determine your personal goals and motives, then devise a structured programme tailored to suit your individual needs.
We then guide you along the entire programme with a tunnel-vision approach to achieving the greatest possible result. No stone is left unturned and we do not waste your time and effort with a half-hearted service. We give you everything, we demand everything, and together we achieve your goals.
We believe in giving you everything you need to transform your body and life.
As well as guiding you through the entire process, we educate you in the principles behind our training and nutritional methods so that you leave us with a new knowledge of nutritional principles, training skills and knowledge so that you can continue your new healthy lifestyle on your own.
THE FUTURE OF PERSONAL TRAINING
The idea of a one-to-one relationship might seem good, but too often, the momentum fizzles out. With a small group of no more than four, you get the same level of attention but with a fun and inspiring group dynamic.
It’s also a more flexible and less expensive option, allowing you to take advantage of training with an industry leading coach, without breaking the bank.
However, do not fear any lack of direct support. You may be training in a small-group but your coach shall be there for you as an individual, 24/7.
WHAT OUR MEMBERS SAY
"A life changing experience"
January 29, 2020
"I have done things I never thought possible. I climbed a rope!"
February 10, 2020
"I'm stronger, fitter and more athletic than ever before"
July 3, 2020
Get started with your
30-day challenge today!
Take your first step into a life changing journey and upgrade the way you move, feel and think.
If you're ready to commit yourself to just 30-days, we can get you up and running today!