No long term commitment or contracts. You can train for as long or as little as you like. We have a flexible training approach which allows you to commit for as long as you wish.

We recommend committing for at least 3-6 months to see results.

P.s. Most of our members have been with us for years because they love it so much and don't want to leave!

Not at all! Our members vary in age and fitness level but you are guarenteed to meet many of them who are very similar to you, or who started from exactly the same place, with exactly the same reservations! This has allowed us to build a very friendly, encouraging and like-minded community. That being said, we'll assess your current fitness level, personalise your training and and take things at a pace that works for you.

Our personal training sessions are conducted in small groups of 1-5 participants (this means we can offer sessions at less than half the price of our competitors!).

We create our sessions in a monthly block to ensure progression without it being boring. It also means we can adapt on the go to make any changes per session and per individual needs.

We have over 35 sessions per week to choose from which are all bookable via our convenient mobile app. You can also cancel sessions and rebook from the app to give you full control of your schedule and allow for the greatest degree of flexibility.

No problem. Many of our members come to us with injuries or life-related issues such as back ache, fragile knees or post-birth. We're not physiotherapists, but our team are experts at creating programmes which adapt to individuals.

Most of the time the problem area or injury will improve through effective strength training and following a healthy lifstyle.

Nerves are normal!

Remember even someone you look up to had to take their first step. You don't have to be great to start, but you have to start to be great - it's always worth reaching out for a chat.