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THE FUTURE OF
PERSONAL TRAINING
The idea of a one-to-one relationship might seem good, but too often, the momentum fizzles out. With a small group of no more than four, you get the same level of attention but with a fun and inspiring group dynamic.
It’s also a more flexible and less expensive option, allowing you to take advantage of training with an industry leading coach, without breaking the bank.
However, do not fear any lack of direct support. You may be training in a small-group but your coach shall be there for you as an individual, 24/7.

What makes pod
so different?
We believe in value, and delivering the results you want, not trading time for money like so many other trainers and coaches in the industry today.
It is our belief that, whatever your starting point, given expert professional advice, consultation and instruction, you can – and will – healthily attain your ideal physique and long-lasting health.
Our strategy is to assess with a detailed online consultation and work with you to determine your personal goals and motives, then devise a structured programme tailored to suit your individual needs.
We then guide you along the entire programme with a tunnel-vision approach to achieving the greatest possible result. No stone is left unturned and we do not waste your time and effort with a half-hearted service. We give you everything, demand everything, and achieve your goals together.
We believe in giving you everything you need to transform your body and life.
As well as guiding you through the entire process, we educate you on the principles behind our training and nutritional methods so that you leave us with a new knowledge of the nutritional tenets, training skills and knowledge so that you can continue your new healthy lifestyle on your own.
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FRIENDLY PEOPLE, RESULTS DRIVEN
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EMPOWERMENT
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PERSONAL TRAINING
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COACHES
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METHODS
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Transform your body
in just 8-weeks!
OUR GOLD STANDARD PACKAGE
The 8-Week Transformation challenge is an individually tailored programme designed with you, for you, in order to achieve the most remarkable results possible in a realistic amount of time.
Based on scientific principles and derived from years of research and experience within the field of sports performance, nutritional planning and body composition, we guarantee you amazing results in the short space of just 8 weeks!



