3.png
12.png
13.png
14.png
2.png
DSC01422_edited.jpg
17.png
16.png
15.png
Copy of POD-2.png

What is pod?

THE FUTURE OF

PERSONAL TRAINING

The idea of a one-to-one relationship might seem good, but too often, the momentum fizzles out. With a small group of no more than four, you get the same level of attention but with a fun and inspiring group dynamic.

 

It’s also a more flexible and less expensive option, allowing you to take advantage of training with an industry leading coach, without breaking the bank. 

 

However, do not fear any lack of direct support. You may be training in a small-group but your coach shall be there for you as an individual, 24/7.

EOSR5356.JPG

What makes pod
so different
?

We believe in value, and delivering the results you want, not trading time for money like so many other trainers and coaches in the industry today.

It is our belief that, whatever your starting point, given expert professional advice, consultation and instruction, you can – and will – healthily attain your ideal physique and long-lasting health.

Our strategy is to assess with a detailed online consultation and work with you to determine your personal goals and motives, then devise a structured programme tailored to suit your individual needs.

 

We then guide you along the entire programme with a tunnel-vision approach to achieving the greatest possible result. No stone is left unturned and we do not waste your time and effort with a half-hearted service. We give you everything, demand everything, and achieve your goals together.

 

We believe in giving you everything you need to transform your body and life.

 

As well as guiding you through the entire process, we educate you on the principles behind our training and nutritional methods so that you leave us with a new knowledge of the nutritional tenets, training skills and knowledge so that you can continue your new healthy lifestyle on your own.

1

FRIENDLY PEOPLE, RESULTS DRIVEN

4

EDUCATION &

EMPOWERMENT

2

FUN & EFFECTIVE

PERSONAL TRAINING

3

PROVEN

METHODS

5

6

51.png
44.png
81.png
17.png
49.png
43.png
75.png
10.png
16.png
11.png
35.png
34.png
62.png
8.png
69.png
26.png

Transform your body
in just 8-weeks!

OUR GOLD STANDARD PACKAGE

The 8-Week Transformation challenge is an individually tailored programme designed with you, for you, in order to achieve the most remarkable results possible in a realistic amount of time.

 

Based on scientific principles and derived from years of research and experience within the field of sports performance, nutritional planning and body composition, we guarantee you amazing results in the short space of just 8 weeks!

68.png
70.png
21.png
24.png

What our members say...

"A life changing experience"

JACK, 49

January 29, 2020

"I have done things I never thought possible. I climbed a rope!"

SUZ, 32

February 10, 2020

"I'm stronger, fitter and more athletic than ever before"

MATT, 28

July 3, 2020

P1622201_edited_edited.jpg
POD-2_edited.png

Get started today
with a free trial session!

Take your first step into a life-changing journey and upgrade the way you move, feel and think.

If you're ready to commit yourself to change, we can get you up and running today!