THE SUMMER GAMES
Individual Plans
Our coaches will create a 3 month road map and vision for you to plan your end goal and work towards
Personalised Training
All of the training and nutrition as well as your weekly action targets will be personalised to your ability and goals
Community Support
You'll be working with a group of supportive cheerleaders who will encourage and motivate you
A 12 week all-inclusive programme designed to get you results
12 WEEK SUMMER GAMES
Initial consultation and 3 month goal setting
3 x Personal Training sessions per week
Team accountability and support
Fortnightly group coaching calls
Monthly 1-2-1 support calls with coach
Access to online educational platform
Monthly fitness challenge
Awards and prizes at the end of the 12 weeks
ARE YOU INTERESTED?
Stay connected
with your coach
Our new app means that you can check in when you need to, find helpful ebooks and pre recorded webinars and even train on the go if you can't make a session!
